World Diabetes Day 2024: Protecting Your Eyesight in Sri Lanka

Each year on November 14th, the world observes World Diabetes Day to raise awareness of diabetes, its complications, and preventive measures. In Sri Lanka, diabetes is a growing concern, affecting nearly 11% of the adult population. While many are aware of diabetes’ impact on general health, fewer realize how it can severely affect eye health, potentially leading to vision loss if not properly managed.

How Diabetes Affects the Eyes

High blood sugar levels can damage the tiny blood vessels in the retina, leading to a condition known as diabetic retinopathy. Over time, this damage can cause blurry vision, macular edema (swelling in the retina), or even blindness if left untreated. According to the Sri Lanka College of Ophthalmologists, diabetic retinopathy is one of the leading causes of blindness in the country, particularly among adults aged 40 and above.

Preventing Diabetic Eye Diseases

The good news is that diabetic eye complications are largely preventable with proper care and timely interventions. Here are a few steps to safeguard your vision:

Healthy Lifestyle: A balanced diet, regular exercise, and quitting smoking can significantly reduce the risk of developing diabetic retinopathy.

Regular Eye Exams: It’s crucial for diabetic patients to get comprehensive eye screenings at least once a year. At Wickramarachchi Opticians, we offer free diabetic eye screenings in celebration of World Diabetes Day, helping Sri Lankans take proactive steps toward eye health.

Control Blood Sugar & Blood Pressure: Maintaining healthy blood sugar levels and blood pressure is vital to prevent eye complications.

Useful Statistics for Sri Lanka

Nearly 1 in 10 Sri Lankans is affected by diabetes, with numbers on the rise due to lifestyle changes. The Ministry of Health estimates that over 40% of diabetics in Sri Lanka are at risk of vision-related complications. Regular screenings can reduce the risk of severe vision loss by up to 95% if detected early.

Visit Wickramarachchi Opticians for Exceptional Eye Care

As Sri Lanka’s trusted leader in eye care since 1976, Wickramarachchi Opticians is committed to providing comprehensive eye services, especially for diabetic patients. This World Diabetes Day (November 13), visit our Delkanda outlet for a free diabetic eye screening starting at 10:00 AM and take the first step towards preserving your vision.

Let’s join hands to protect our eyes and raise awareness about diabetes for a healthier Sri Lanka!